GBF Women · Jiu-Jitsu for Women

Find your power. Build your skill.

GBF Women is Gracie Barra's program created to introduce women to Jiu-Jitsu in a safe, welcoming, and empowering environment. Build practical self-defense skills, confidence, and a strong technical foundation through structured training designed around women's learning needs.

Gracie Barra Burnaby female student with her family at the academy
ProgramGBF Women
Best forWomen starting or returning to Jiu-Jitsu
Training focusSelf-defense · Core techniques · Confidence · Community
Start your GBF journey

Train with confidence.

Complete the form and the Gracie Barra Burnaby team will help you take your first step into GBF Women and choose a class that fits your schedule.

01
Safe & welcoming

Start in a supportive environment built to help women feel comfortable, capable, and confident on the mats.

02
Technique over strength

Learn practical self-defense and core Jiu-Jitsu skills through leverage, positioning, and efficient movement.

03
Built for women

Train through a structured methodology designed around women's learning needs while building a strong community.

Book a free trial classGBF Women