Choosing a BJJ Gym: Instructors, Atmosphere and the Details That Matter

November 10, 2026

What to Look For When Choosing a BJJ Gym Picking a place to train can feel overwhelming when every gym’s website looks similar. Choosing a

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Staying Consistent With BJJ Training: Routines, Motivation and Recovery

November 5, 2026

Why Staying Consistent With BJJ Training Matters Signing up for jiu-jitsu is exciting, but the real challenge often starts a few months later. Staying consistent

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BJJ Etiquette for Beginners: Respect, Hygiene and Being a Good Partner

November 4, 2026

A Friendly Guide to BJJ Etiquette for Beginners Walking into your first class brings plenty of questions, and many of them have nothing to do

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BJJ Guard Retention for Beginners at Gracie Barra Burnaby

October 29, 2026

Why Beginners Keep Getting Their Guard Passed Most new students in Burnaby learn the same lesson early: a training partner steps around their legs and

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Most Effective BJJ Positions at Gracie Barra Burnaby

October 23, 2026

The Most Effective Positions in Brazilian Jiu-Jitsu: Master Mat Control Stepping onto the mats to learn Brazilian Jiu-Jitsu introduces you to a strategic physical discipline.

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Starting Jiu-Jitsu After 30, 40, or 50 in Burnaby

October 20, 2026

Starting a martial art as an adult often feels intimidating, especially if you have been away from physical training for years. Many residents across Burnaby

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