Programs & Classes

Kids
Fundamentals
Advanced
After School Pick-Up

We offer classes for all ages and skill levels.

Kids

Our GBK Program introduces children to Jiu-Jitsu in a fun, safe, and age-appropriate classes - building confidence, discipline, and respect through structured curriculum. It focuses on self-defence, takedowns, and ground techniques.

Fundamentals

The GB1 Program is the foundation of Jiu-Jitsu at Gracie Barra. Originally called the "Fundamental Program," it offers structured training in self-defence, core techniques, and the philosophy of Gracie Barra. Designed for beginners, GB1 builds strong technical skills and prepares students for progression to advanced levels.

Advanced

The GB2 Program builds on fundamentals with advanced techniques, complex drills, No-Gi training and live sessions - preparing students for GB3. Eligibility requires at least 3 stripes on a white belt, which requires a minimum of 4 months of training.

After School Program

We emphasize the importance of a healthy mind and body through daily martial art classes and customized leadership activities.

Why Gracie Barra?

Jiu-Jitsu is a truly exciting way to get fit

Jiu-Jitsu is often likened to a game of human chess. If you don’t like to work out at a gym because you get bored, you’re not alone. Many of our students were tired of going to the gym, and they couldn’t find new songs or audio books to entertain them on the treadmill. They found Jiu-Jitsu to be the perfect workout because it requires a high level of concentration proportional to the amount of calories burned and pounds lost. What’s more, you’ll still learn to defend yourself. It’s a win-win situation.

An environment for the whole family

One of the most unique characteristics about our schools is our family-orientated approach. Gracie Barra is proud to be a powerhouse with the most stalwart champions of Jiu-Jitsu in the world while still maintaining a training environment that is welcoming for the whole family: men, women, and children. At Gracie Barra, families find marvellous activities through which to spend quality time together.

Welcoming and supporting community

When you join Gracie Barra, you are not just getting classes. You become part of a community united by the ideals of the Jiu-Jitsu lifestyle. Special classes and side events coupled with ordinary classes create a fun and exciting calendar of activities that you and your family will love to take part in.

You can train all over the world

There are over 1000 Gracie Barra Schools worldwide. When you join a Gracie Barra school you are free to train at any location while traveling.

Getting Started Is Easy

1

View our schedule. At Gracie Barra Burnaby, we offer both Gi and No-Gi beginner classes.

2

Come for your intro class. It is a great opportunity to get to know our instructors, program and school atmosphere.

3

Start your journey. You will have an entire family and community supporting you.